What Causes Low Blood Pressure?

Hypotension - Below 90/60
Woman who has stopped jogging leaning on railings wondering if jogging causes low blood pressure

Key takeaways

  • Hypotension is another name for low pressure - having blood pressure lower than 120/80mmHg

  • Your blood pressure naturally drops at various times, but lower blood pressure over a long time can be cause by underlying health conditions

  • Low blood pressure can also be caused by some medications or as a natural result of getting older

  • Low blood pressure is usually not dangerous but it can be serious if it's causing symptoms like fainting, dizziness, or tiredness

Contents of this article

The causes of low blood pressure span from heart conditions and dehydration to a lack of vitamins and anaemia.

Low blood pressure is often temporary and treatable, provided that you consult a doctor to find out the causes. A lot of the time, low blood pressure does not really pose a problem. It’s only when your blood pressure gets dangerously low that it becomes a threat to your health. You should therefore watch out for signs such as light-headedness, dizziness or fainting.

What is low blood pressure?

A normal blood pressure is around 120/80 (120 over 80). You have low blood pressure (also known as hypotension) if your blood pressure drops below 90/60 (90 over 60).

Low blood pressure means that the blood flow in the body might be insufficient to bring enough oxygen and nutrients to your organs. When blood pressure is extremely low, people can eventually lose consciousness.

People who suffer from chronic low blood pressure (orthostatic hypotension) often experience problems when they get up from a lying or sitting position and feel lightheaded. In severe cases of low blood pressure, patients can suffer from shock and even stroke.

Low blood pressure does not necessarily pose a threat to your health. Some people with blood pressure below 90/60 lead perfectly normal lives. It is the presence of symptoms that determines whether your low blood pressure is problematic or not.

Causes of low blood pressure

There are a whole range of factors that can temporarily contribute to low blood pressure such as stress, age, temperature, time of the day (e.g. evening) and time since the last meal. Also, staying in bed for a very long time causes a temporary drop in blood pressure.

These factors do not cause a huge drop in blood pressure but can explain why we feel dizzy or sleepy in certain situations (for example when getting out of bed).

The following medical conditions are possible causes of low blood pressure:

  • Pregnancy, especially during the first six months
  • Heart disease (e.g. a slow heart rate known as bradycardia) that lowers blood pressure – for example, after a heart attack
  • Endocrine disorder, i.e. hormonal disease due to a gland problem (e.g. thyroid or kidneys); in some cases, diabetes can cause low blood pressure too
  • Dehydration, which is often caused by vomiting, diarrhoea, fever and heat strokes. Mild dehydration may cause you to feel dizzy or even faint. If prolonged, this can lead to shock and other serious conditions
  • Blood loss, due to an injury, internal bleeding or severe dehydration (less water in the blood) that results in a decrease in the amount of blood circulating in your body
  • Septic shock, when a bacterial infection reaches the bloodstream from an infected organ
  • Severe allergic reaction (breathing problems, hives, itching, swollen throat), usually resulting from certain foods, venomous insect sting or penicillin. This can cause a dangerous sudden drop in blood pressure
  • Lack of essential vitamins in your diet will cause anaemia (not enough red blood cells) which causes of low blood pressure.

As you can see, the potential causes of low blood pressure are a long list of unrelated conditions, (as opposed to the causes of high blood pressure which can involve a combination of lifestyle factors, family background and underlying conditions).

Medications can cause low blood pressure

Medications for high blood pressure as well as for the heart and depression can cause low blood pressure. That includes beta-blockers, alpha-blockers, calcium channel blockers along with tri-cyclical antidepressants.

In particular, if you take Viagra with a specific heart medication (nitroglycerine), this can cause a sudden drop in blood pressure.

You should also pay attention to water pills (diuretics) which make you urinate more frequently. They lower your blood pressure by reducing the amount of water in your body.

Causes of low blood pressure in the elderly

It is common that as people grow older, the natural mechanisms for controlling the blood pressure via the heart rate (known as baroflex mechanisms) become less effective.

This can lead to a decrease in blood pressure, particularly when elderly people stand up or get up after a long time in bed (this can affect patients of all ages).

Is hypotension dangerous?

Hypotension (low blood pressure) is generally not a problem for your health. In fact, it provides protection against heart and kidney diseases as well as conditions related to high blood pressure such as heart attacks and strokes.

Low blood pressure is fine as long as it is not so low that you experience symptoms, in which case there may be a risk of damage to your organs.

People who have so-called poor circulation symptoms (e.g. cold fingers and toes) often have low blood pressure. However, these “poor circulation symptoms” are very common and you don't need to worry about them.

You should consult a doctor if you suffer from dizziness, fainting, serious dehydration (thirst) and excessively pale skin or fatigue.

Order blood pressure treatment
Start Consultation

High Blood Pressure Treatment

In order to avoid related health risks, your blood pressure needs to be kept within the normal range. Because of this, you shouldn’t miss doses of your blood pressure treatment if possible. You reorder your treatment quickly and conveniently from Zava, to avoid running out.



How it works
1

Complete online consultation

Answer a few simple questions about your health.

mobile phone displaying a screenshot of a Zava assessment questionnaire
2

Our doctors will review your order

One of our registered doctors confirms your suitability.

Assessment form approval by Dr Louisa Draper with a green tick on top of the assessment
3

Fast, discreet delivery

Your medicine or test kit is dispatched by our pharmacy.

Preview image of our discreet white packaging with a royal mail sticker on the top

Customer reviews
star full star full star full star full star full (1307)
star full star full star full star full star full by Tatjana, 25 May 2018
Very good and fast service
star full star full star full star full star full by Dr Ghassan Dawood, 02 Apr 2018
Excellent service, quick and reliable. Website very clear and easy to navigate.
star full star full star full star full star full by JsLBright, 28 Jun 2018
I am very happy with the speed of delivery and the whole assessment and ordering process. I used Zava for smoking cessation medication. My request was assessed via a medical questionnaire, which, I believe, was then passed onto a medical professional. Less than hours later I received the message from one of their GPs that my request has been approved, I was given full information about the medication (and was made clear numerous times that I was expected to read this), as well as a medical contact person for immediate and future queries. After I paid I then received my meds in the post a day later. Can't fault this service at all and can recommend it 100%. The best thing is, this medication really does work and it's now my fourth day without cigarettes.
star full star full star full star full star full by Philip de-Fries, 24 Mar 2018
Can’t say other than first class service from ordering to delivery
star full star full star full star full star full by mauro ravicini, 19 Jun 2018
excellent and quick service!



Authorised and regulated by